the link below will take you to the homepage:

the next of the most basic items is a tablet that will fit in your pockets. a
normal phone has a small number of pixels compared to a tablet. going
for a tablet with smaller screen size like an ipad mini will allow you to get
most of the benefit of a tablet while still being able to fit it and its charge
into your pocket.

The next of most basic items is reusable plastic bags. these can carry
things, they can be used to wash your clothing inside of which is the
primary reason to carry one, and in an emergency they can be used as
a one use toilet.

the next most basic item is sanitary napkins.

the next of most basic items is a sleeping pad. this can be made from
cardboard in a pinch. avoid inflatable sleeping pads because if they
get a hole poked in them you could freeze in the night.

the next of most basic items is water storage. the fast scrolls
recommends a canteen cup cooking kit because it comes with
everything that you would need to cook except for a spork and a
metal scrubber. This not only allows you to store water but gives
you the ability to cook food with nothing but twigs. in a pinch this
item can be replaced by a a used plastic soda bottle and a tin can.
it would actually be best to have two of these to carry extra water
and to have an extra dish to cook in

the next of most basic items is a metal spork and a metal scrubber.
this completes the cooking kit.

the next of most basic items is a ferro rod which can make sparks to make a fire.

the next item the fast scrolls recommends is swiss army knife
for grooming ones hair and nails.